Apples have so many uses in cooking, from being the star of a dessert to making for inventive snacks or even a warming drink.
Prepare it fresh and serve it on the same day.
10 recipes our readers savoured this year.
If any pain in the body persists for more than 5-6 days it is always better to show a specialist, recommends rediffGURU Nidhi Gupta.
Kebabs can also be healthy, gluten-free and vegan.
Lack of sleep, unhealthy eating habits, physical inactivity and a stressful daily schedule stemming from demanding career paths to juggling multiple hats on the personal front are some factors that increase health challenges, especially in young Indians, notes dietician Sheryl Salis.
Dietician Komal Jethmalani provides expert help.
Sundays are generally quiet days for air travel, but this Sunday was a tad different. There was quite an excitement at Gate 28 of Mumbai airport's Terminal 1 as Akasa Air, India's newest airline, prepared to take to the skies on Day 1. With a new fuel-efficient Boeing 737 Max aircraft and soft cushioned seats equipped with USB ports, Akasa Air hopes to bring freshness to the flying experience.
Useful tips from fitness expert Meenakshi Mohanty to ensure that you keep your health a priority during this time of decadent meals and excessive drinks.
Rediff reader Aastha Bhat, 16, from Faridabad, Haryana tells us how she lost weight.
Balaji Surywanshi reveals how he lost 15 kilos in two months by walking 10,000 steps.
Apoorba Kumar Patranabish, 37 from Hyderabad reveals how he went from 127 kg to 90 kg in 11 months.
Explore ingredients that you may have never thought to use or need to use better.
Mrinal Chadha reveals how he went from weighing 120 kg in 2018 to 80 kg in January 2020.
Suhani Sheshodia shares her amazing weight loss journey.
Reshma Aslam is sharing recipes from her kitchen diary.
Here's how to whip up a batch of crispy, delicious egg rolls.
'Live a simple lifestyle where you eat well, sleep on time and take care of your body.'
Rediff reader Shilpa Parasrampuria, 43, from Mumbai reveals how she lost 12 kilos in six months.
Bhavik Bhadresh Mody's weight-loss story will leave you motivated.
Amit from Belgaum, Karnataka shares his weight loss journey.
Prime Minister Narendra Modi was welcomed by over 500 Indian-Americans who had gathered outside the Waldorf Astoria Hotel on Thursday.
You might be unintentionally harming yourself.
Here's a instant breakfast recipe that's healthy too.
Reshma Aslam fishes these two recipes out of (what we imagine) must be her very thick recipe book! :-)
The truth about six pack abs is this: You have them too; they've just been shy, under the layer of fat. Remove that belly fat with this simple exercise and diet routine and start flaunting your six packs.
'The biggest myth is that one can achieve six packs by working out for six months and taking supplements and steroids.'
'The main meal consisted of one soup, a salad, 2 or 3 vegetarian dishes (including at least 1 green vegetable), a variety of rice, freshly prepared Rotis or Phulkas, Dal, and yogurt.'
Find out if you are making these mistakes.
Thirty minutes of physical activity a day, five times a week is an easy goal to remember. Don't you think so?
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